Wellness – Carbon Valley Life

PO Box 858 Firestone, CO 80520

Hours: 9 - 5 M-F

720-340-1699

editor@carbonvalley.life

by Lida Johnson Why a Personal Mission statement? When most people think “Mission Statement,” they think organizational mission statements. Like

by Lindsay Adams Here we are wrapping up another year. But not just any year. 2020. The unprecedented year. And

Contributed Report Colorado Spirit is a North Range Behavioral Health-provided resource to assist those whose behavioral health has been impacted

by Lindsay Adams This is the first monthly installment of our new column “Living Well” by Lindsay Adams. You can

by Genevieve Mellott In thinking of writing this piece, I was tempted to go down the list of all my

Contributed by Michelle White, Community Outreach Coordinator, Mountain View Fire Rescue Did you know? Thanksgiving is the leading day of

Contributed report Hi my friend! With the holidays right around the corner, what are you feeling? Excitement? Overwhelm? Anxious? All

by Dr. Kimberly Murray, LMFT Start by Reading the article “Beating the Holiday Blues” in the November-December, 2020, print issue

Contributed Report If you are like many parents and educators trying to make school life livable for our next generation,

Health Tips Topics Wellness

Blue light isn’t what it’s lit up to be. Great for energy and alertness, discover why this part of the spectrum may have adverse health effects.