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Health Soul Care Topics

Desperately Seeking Girlfriends

by Brenda Ridgly Loneliness and the feeling of being disconnected has become an epidemic. In our globally connected world, how

Health Soul Care Topics

It Only Gets Better

by Lindsay Adams This week I am celebrating my 57th birthday. I am a St. Paddy’s Day baby, and that’s

Health Soul Care

Who Is Your Tribe?

by Brenda Ridgley Can I ask you a personal question?  How many close friendships do you currently have?  When I

Health Soul Care Topics Wellness

Battling Addiction and Mental Illness in the COVID Era

by Jenna Drennen As our nation continues to grapple with the challenges the COVID-19‭ ‬pandemic presents‭, ‬those struggling with mental

Features Health Soul Care Topics

My 2020 Lesson: In Goal Setting, Be Fair to Yourself and Don’t Move the Goal Posts

by Margrit Lent Parker I learned something about myself this year‭. ‬Actually‭, ‬deep down‭, ‬I already knew it‭, ‬but this

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10 Lessons I’ve Learned From Ending a Toxic Friendship

by Jenna Drennen 2020‭ ‬was a difficult year for all of us‭. ‬Each of us confronted and overcame obstacles‭, ‬and

Health Soul Care Topics Wellness

How To Be Successful With New Year’s Resolutions

by Lida Johnson The new year is here‭, ‬and you know what happened‭. ‬Resolutions‭. ‬Upwards of 70%‭ ‬of people have

Health Soul Care Topics Wellness

Creating a Personal Mission Statement

by Lida Johnson Why a Personal Mission statement? When most people think “Mission Statement,” they think organizational mission statements. Like

Health Lifestye Soul Care Topics Wellness

What’s Your Word?

by Lindsay Adams Here we are wrapping up another year. But not just any year. 2020. The unprecedented year. And

Health Soul Care

I Didn’t Buy a Ticket for the Struggle Bus

by Genevieve Mellott I want to share an experience with you. Parts may sound familiar. Last spring, my oldest daughter,