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PO Box 858 Firestone, CO 80520

Hours: 9 - 5 M-F
Activities Family Health Lifestye Movement Outdoors Sports Topics Travel

Ride the Rockies is Back for 2021

Cycling buffs around America are giddy in anticipation of the 35th Annual Ride the Rockies bicycling classic June 13-18, starting in Durango with overnight

Activities Family Health Lifestye Movement Nonprofit Outdoors Sports Topics

Why the Carbon Valley Half Marathon Is Not About Running

by Genevieve Mellott Seeing the word‭ ‬“marathon”‭ ‬attached to anything is super intimidating to those of us who are not

Health Movement Nutrition Topics Wellness

Heart-Healthy Lifestyle Tips

Contributed by Michelle White, Community Outreach Coordinator, Mountain View Fire Rescue February is American Heart Month! Did you know that

Health Lifestye Movement Nutrition Outdoors Topics

Diabetes Prevention through a Lifestyle Program

by Lida Johnson Diabetes, Type 2 specifically, impacts my life through my husband. I have read and researched diabetes for the

Health Lifestye Movement Outdoors Topics

You Didn’t Know You’re a Runner: A Beginner’s Guide

By Lida Johnson I was brainstorming article topics with a friend, and she suggested “Running for Beginners.” I love this

Health Movement Topics Wellness

Falls Don’t Have to be a Fact of Life – Falls Prevention Month

by Lida Johnson There’s a month or day for practically everything. I didn’t know until recently that September is Falls

Health Lifestye Movement Nutrition Outdoors Topics Wellness

Meeting You Where You Are: A Coach’s Job

by Lida Johnson During my weekly business networking call, a client of mine that was also on the call shared

Health Lifestye Movement Outdoors Soul Care Topics Wellness

Running Through the Carbon Valley: Finding Purpose on the Pavement

by Jenna Drennen When I took up running a few years back, many people assumed I did it to maintain

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Superhero Run to Prevent Child Abuse

by Genevieve Mellott I admit it – I do not like exercise. I would much rather watch a documentary than

Health Movement Topics Wellness

September is Falls Prevention Awareness Month

by Michelle White, Community Outreach CoordinatorMountain View Fire Rescue September 22 not only marks the start of the fall season;