Movement – Carbon Valley Life

PO Box 858 Firestone, CO 80520

Hours: 9 - 5 M-F

720-340-1699

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by Genevieve Mellott Seeing the word‭ ‬“marathon”‭ ‬attached to anything is super intimidating to those of us who are not

Contributed by Michelle White, Community Outreach Coordinator, Mountain View Fire Rescue February is American Heart Month! Did you know that

by Lida Johnson Diabetes, Type 2 specifically, impacts my life through my husband. I have read and researched diabetes for the

By Lida Johnson I was brainstorming article topics with a friend, and she suggested “Running for Beginners.” I love this

by Lida Johnson There’s a month or day for practically everything. I didn’t know until recently that September is Falls

by Lida Johnson During my weekly business networking call, a client of mine that was also on the call shared

by Jenna Drennen When I took up running a few years back, many people assumed I did it to maintain

by Genevieve Mellott I admit it – I do not like exercise. I would much rather watch a documentary than

by Michelle White, Community Outreach CoordinatorMountain View Fire Rescue September 22 not only marks the start of the fall season;

by Jenna Drennen Navigating and ultimately overcoming challenge and adversity is often a central component and goal of the human